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דרישות
לדרגות קיו 5 עד קיו 1 |
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Each
new grade includes the knowledge of all previous
grades |
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|
GOKYU (5th) |
YONKYU (4th) |
SANKYU (3rd) |
NIKYU (2nd) |
IKKYU (1st) |
|
Attacks: |
50
hours |
+80
hours |
+100
hours |
+150
hours |
+200
hours |
|
gyaku hanmi katate dori
right hand holds left hand
and vice versa |
tachi waza
IKKYO
SHIHO NAGE
KAITEN NAGE
uchi + soto |
tachi waza
NIKYO
SANKYO
KOTE GAESHI
IRIMI NAGE
KOKYU NAGE |
tachi waza
SUMI OTOSHI
KOSHI NAGE
hanmi handachi
SHIHO NAGE
KAITEN NAGE |
hanmi handachi
UCHI KAITEN kata gatame
SOTO KAITEN kata gatame
KOKYU NAGE |
tachi waza
variations on
KOKYU NAGE |
|
aï
hanmi katate dori
right hand holds right hand
and vice versa |
tachi waza
IKKYO |
tachi waza
NIKYO
SANKYO
SHIHO NAGE
KOTE GAESHI
IRIMI NAGE
KAITEN NAGE |
tachi waza
YONKYO
JUJI NAGE
SUMI OTOSHI
KOSHI NAGE |
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|
|
ryote dori
holding both hands |
suwari waza
KOKYU NAGE |
tachi waza
SHIHO NAGE
TENCHI NAGE
KOKYU NAGE
hanmi handachi
SHIHO NAGE |
tachi waza
KOTE GAESHI
IRIMI NAGE
KOSHI NAGE |
suwari waza
KOKYU HO |
tachi waza
variations on
KOKYU NAGE |
|
morote dori
holding one hand with both
hands |
|
tachi waza
KOKYU NAGE |
tachi waza
IKKYO
NIKYO
IRIMI NAGE |
tachi waza
SANKYO
YONKYO
KOTE GAESHI
JUJI NAGE |
tachi waza
SHIHO NAGE
UDE GARAMI |
|
kata
dori
(mune,sode)
sholder, chest, elbow |
tachi waza
IKKYO |
tachi waza
NIKYO
SANKYO |
tachi waza
YONKYO
SHIHO NAGE
KOTE GAESHI |
tachi waza
UCHI KAITEN +
SOTO KAITEN
kata gatame |
suwari waza
tachi waza
ROKKYO
KOKYU NAGE |
|
shomen uchi
cut (strock) straight on
the head, from top to bottom |
suwari waza
tachi waza
IKKYO |
suwari waza
tachi waza
NIKYO
SANKYO |
suwari waza
tachi waza
YONKYO
SHIHO NAGE
KOTE GAESHI
IRIMI NAGE
KAITEN NAGE |
suwari waza
GOKYO
SUMI OTOSHI
tachi waza
KOSHI NAGE |
hanmi handachi
KOTE GAESHI
IRIMI NAGE
KAITEN NAGE |
|
yokomen uchi
cut (strock) side-ways on
the head, from top to bottom |
|
|
suwari waza
KOKYU NAGE
tachi waza
IKKYO
NIKYO
SANKYO
YONKYO
SHIHO NAGE
KOTE GAESHI
IRIMI NAGE
JUJI NAGE |
suwari waza
IKKYO
NIKYO
SANKYO
YONKYO
KOTE GAESHI
IRIMI NAGE |
hanmi handachi
SHIHO NAGE
KOTE GAESHI |
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tsuki
fiststrock from front |
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tachi waza
IKKYO
NIKYO
SANKYO
KOTE GAESHI |
tachi waza
chudan et jodan
YONKYO
GOKYO
IRIMI NAGE
SUMI OTOSHI
KOSHI NAGE |
suwari waza
IKKYO
KOTE GAESHI
IRIMI NAGE |
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ushiro ryote dori
from behind, holding both
hands |
|
|
tachi waza
KOKYU NAGE |
tachi waza
IKKYO
NIKYO
SANKYO
YONKYO |
tachi waza
SHIHO NAGE
KOTE GAESHI
IRIMI NAGE
KAITEN NAGE
JUJI NAGE |
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ushiro ryo kata dori
from behind, holding both
sholders |
|
|
tachi waza
KOKYU NAGE |
tachi waza
IKKYO
NIKYO
SANKYO
YONKYO |
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|
ushiro katate eri dori
from behind, holding one
hand and the neck |
|
|
tachi waza
IKKYO |
tachi waza
IRIMI NAGE |
tachi waza
SHIHO NAGE
KOTE GAESHI
UDE GARAMI |
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weapons |
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suburi avec bokken et jo |
techniques simples avec bokken et jo |
